No comments yet

Take Care of Yourself

These simple acts can lead to a happier life.

  1.  GIVE BACK   Choose 10 things to donate once a week. Put them in a box and when it fills up, donate them.
  2. LISTEN TO MUSIC
  3. WALK, LISTEN, AND ENJOY THE SUNSHINE
  4. PLAN A SIMPLE AND SPECIAL MEAL
  5. PAMPER YOURSELF
  6. SPEND TIME WITH PEOPLE YOU LOVE
  7. SCHEDULE TIME FOR FUN

From HMSA